Split image showing code on one side and gym equipment on the other, representing the parallels between fitness and software development
Growth#AI Tools#Productivity#Content Strategy

Building Strength, Building Software: The Unexpected Parallels Between Fitness and the TrueFlow Constant Content Engine™

Griffin Rutherford

Griffin Rutherford

Lead AI Implementation Engineer

September 5, 202510 min read

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About the Author

Griffin Rutherford

Griffin Rutherford

Lead AI Implementation Engineer

Recent Master of Science graduate from Colorado School of Mines who believes technology should enhance life, not consume it. When not coding at TrueFlow, you'll find Griffin trail running in the Rockies, bodybuilding, or hosting the Malestrum podcast where he explores healthy masculinity and human potential. Founded Coherascent to promote holistic well-being. Brings a balanced perspective to tech implementation, ensuring solutions truly serve people.

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